The Healthy Journal - Gluten, Dairy, Sugar Free Recipes, Interviews and Health Articles (2023)

Level 6 is largely regarded as one of the most dangerous early levels in the Backrooms. However, investigations have shown that as of now, no entities have been found on this level. Despite this, few people seem to leave Level 6. The reason for this is unknown.

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What is the hardest entity in the Backrooms?

Entity 3, known as The Smiler, is by far one of the most horrifying entities in Inside The Backrooms.

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Is it possible to leave the Backrooms?

Remember that there is no way out of Backrooms. No one has ever managed to get out of here. You can only go further, to the next level, if you guess how to do it. You will have to explore each room to find useful items or hints that will allow you to move on.

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What is the least safe level in the Backrooms?

Level ∞ is a very dangerous and unpredictable enigmatic level within the Backrooms. It is believed to be connected to Level 9223372036854775807, Level 2147483647, Level 65536 and Level π in a close way. The level displays strange qualities which other areas of the Backrooms do not seem to show.

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Is the Backrooms infinite level?

Typical levels—for whatever value of "typical" can be expected from the Backrooms—tend to be infinite in size (though "bounded" levels are not unheard of), and often provoke a feeling of uncanny familiarity to those happening upon them.

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The End of the Backrooms… Level 9223372036854775807

Who created the Backrooms?

In January 2022, a short horror film titled The Backrooms (Found Footage) was uploaded to the YouTube channel of then 16-year-old director Kane Parsons (Kane Pixels on YouTube).

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Is Level 9223372036854775807 the end of the Backrooms?

Level 9223372036854775807 is the signed 64-bit integer limit on a computer, and is presumably the final level of the Backrooms. Anybody that has reached this level has not been able to go any further for as long as this level has been discovered, and any levels claimed to be beyond this are currently unconfirmed.

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What is level 666 of the Backrooms?

Level 666 is the 667th Level of the Backrooms. It was discovered on 6/16/2016 when a single Wanderer took a picture of a strange sign in the Backrooms and shortly went missing, presumably dead. Level 666 can be aptly described at what its entry sign universally calls it, hell.

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How many Backrooms level exist?

Enter The Backrooms has 34 Main Levels, along with 20 Secret Levels to stumble across. These levels take place in various settings, ranging from claustrophobic tunnels to infinite cities.

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How do you beat Backrooms?

Inside The Backrooms: 8 Beginner Tips For The Horror Game

  1. 8/8 Move Cautiously, Don't Rush Around.
  2. 7/8 Use Your Supplies Sparingly.
  3. 6/8 Explore Areas Thoroughly.
  4. 5/8 Stick Close To Friends.
  5. 4/8 Listen For Unusual Noises.
  6. 3/8 Examine Puzzles Rigorously.
  7. 2/8 Read Notes Carefully.
  8. 1/8 Run If Spotted.

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Is Death permanent in the Backrooms?

Permadeath - Death in The Backrooms, just like in our reality, is permanent. With only one quick save save slot that auto-deletes upon death, you better be careful because in The Backrooms death could lie around any corner.

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Does level 0 have entities?

Does Level 0 have monsters? Entities: No Entities are known to exist within the Level, including other humans. If you see, hear, or encounter what you believe to be another wanderer, it is not a human.

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Who is the king of Backrooms?

Description: Entity 33, also known as The King of the Clouds, The Animated King, or simply as The King is an entity which resides in the uppermost level in the Castle of Transparent Mountain within Level 94. He is highly intelligent and literate in many fields, and not confused, bewildered and blind to his own powers.

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How big is the Backrooms?

The known Backrooms consist of approximately 600 million square miles of randomly segmented, mostly empty rooms. The rooms' walls are covered with yellow and ornamented wallpaper and the floor consists of a damp gray-ish yellow carpet.

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What is the smartest entity in the Backrooms?

Server Boxes are one of, if not, the smartest entity within the Backrooms. They poses artificial intelligence, making pathing extremely easy for this entity. If you ever use Wi-Fi, the entity will have a firm grasp of where you are at all times.

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What is level 777 of the Backrooms?

Level 777 consists of a street, which is lined all around with casinos. The street itself is rather short, only being 14 kilometers. Buildings line the sides and mark the ends of the street. There are no alleyways, and any attempts to climb over the buildings to access the other side have all failed.

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What is level 69 in the Backrooms?

Level 69 is an infinite motel, which accommodates an infinite amount of wanderers and facelings. The motel is located in a desert, which flourishes cacti and other plants adapted to the dry environment. Each room is numbered from 1 to ∞. The rooms are made with white drywall and have white gable-style roofs.

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What is the 100th level of the Backrooms?

Level 100 is comprised of a straight path of sand with an infinitely expanding ocean. The sand looks smooth, with the path itself going on for an unknown amount of time. From the singular explorer that travelled here however, the sand trail doesn't seem to have an end or start point.

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What is level 444 in the Backrooms?

Level 444 is an unstable level that suffers from a significant Structural-Shift every 47-57 minutes. Each time Level 444 gets restructured (Now referred to as a Post-shift Event), the path will be completely different, and the main structure seems to be built randomly.

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What does Level 999 look like in the Backrooms?

Level 999 has the appearance of a dark tropical island hovering over an endless, pitch-black void. The island consists of things like sand, palm trees, and water, all of which are shrouded in complete darkness. There are no confirmed entities on this level.

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What is level 888 in the Backrooms?

Level 888 is the 889th level of the Backrooms. It is a massive, frigid terrain consisting of a barren forest surrounded by hillsides.

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Is Backrooms a game?

The Backrooms Game Free Edition is a Adventure game developed by Pie On A Plate Productions that can be played on PC (Steam), Windows, and Linux. In November 2022 The Backrooms Game Free Edition was ranked 6835 on popular streaming platform Twitch based on 0 thousand hours watched.

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Do you age in the Backrooms?

Re: do you age in the backrooms? Most likely you just age the same speed with certain exceptions(like being in levels or being a victim of entities).

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What is the frontrooms?

front room (plural front rooms) A living room; a room in the front of the house which is used for entertaining guests or for special occasions.

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What foods are gluten dairy and sugar free? ›

A diet free from gluten, dairy and sugar should focus on healthy, whole foods including fruits, vegetables, nuts, seeds, legumes and whole grains like quinoa and brown rice. Protein sources can include wild-caught fish and organic or grass-fed meat.

What is the Healthy Journal? ›

Health: An Interdisciplinary Journal for the Social Study of Health, Illness and Medicine is a bimonthly peer-reviewed healthcare journal that covers research in the fields of health and the social sciences.

Does oatmeal have gluten? ›

While oats are naturally gluten free, they may come in contact with gluten-containing grains such as wheat, rye and barley at the farm, in storage or during transportation.

Are eggs considered dairy? ›

The confusion could also come from the use of similar terminology - dairy product and animal by-product. But, contrary to these common misconceptions, eggs are NOT a dairy product. While eggs are indeed produced by animals and therefore by definition an animal by-product, they are not a derivative of dairy products.

What is the most trusted health journal? ›

The New England Journal of Medicine (NEJM) is recognized as the world's leading medical journal and website. Published continuously for over 200 years, NEJM delivers high-quality, peer-reviewed research and interactive clinical content to physicians, educators, researchers, and the global medical community.

What is the most respected journal? ›

List of Top 100 Journals with Highest Impact Factor
  • Nature – Impact Factor: 42.78. ...
  • The New England Journal of Medicine – Impact Factor: 74.7. ...
  • Science – Impact Factor: 41.84. ...
  • IEEE/CVF Conference on Computer Vision and Pattern Recognition – Impact Factor: 45.17. ...
  • The Lancet – Impact Factor: 59.1.

Are wellness journals worth it? ›

If you're looking for a way to transform your life and mindset, wellness journaling can be almost as effective as working with a trained life coach. However, the key to getting the most from journaling is to make it a daily habit. If journaling is new to you, start by habit stacking.

Does peanut butter have gluten? ›

In its natural form, both peanuts and peanut butter are gluten-free. Many store-bought brands of peanut butter are also gluten-free, with gluten-containing peanut butter tending to be the exception rather than the rule.

Is all sourdough bread gluten-free? ›

Sourdough is not gluten free, but we know that many people with IBS, gluten intolerance, or gluten sensitivity can tolerate sourdough bread. This is because the methods used to make sourdough break down some of the gluten in the flour so it is easier to digest. Think of sourdough as low-gluten rather than gluten-free.

What can I eat for breakfast gluten-free? ›

Gluten-free Meal Ideas - Breakfast
  • Rice Chex or Corn Chex or other gluten-free cereal with milk, nut milks, fresh fruit.
  • Corn tortillas, warmed with scrambled eggs, chopped tomato, and melted cheese.
  • Cream of rice cereal with chopped almonds and milk.
  • Gluten-free waffles with butter and syrup.

Is mayonnaise a dairy product? ›

Mayo is a permanent emulsion. The lecithin in egg yolk is an effective emulsifier that keeps it together. Dairy refers to products that are made from the milk of other mammals, such as cows, sheep, and goats. Mayonnaise doesn't have any milk products in it, so that means it doesn't have dairy.

What happened when I gave up dairy? ›

Cutting dairy out of your diet can have several health benefits, such as improving digestion and reducing stomach pain and bloating. However, dairy products contain several nutrients that are beneficial for your health.

What are the two most prestigious American medical journals? ›

  • Rank. The Lancet. 0140-6736. ...
  • Rank. New England Journal of Medicine. 0028-4793. ...
  • Rank. Journal of Clinical Oncology. 0732-183X. ...
  • Rank. The Lancet Oncology. 1470-2045. ...
  • Rank. JAMA - Journal of the American Medical Association. 0098-7484. ...
  • Rank. Journal of the American College of Cardiology. ...
  • Rank. JAMA oncology. ...
  • Rank. Circulation.

What are the most viewed health pages? ›

Most Visited Health Websites
RankWebsitePages / Visit
46 more rows

Which medical publications do doctors read most? ›

Peer-reviewed medical journals like the Journal of the American Medical Association (JAMA) are suited for physicians who want to publish new studies and articles that inform physicians, researchers, policy makers, librarians and the media on medical and healthcare issues.

What journals are trustworthy? ›

If they are an established and reputable publishing house (e.g., Springer, Wiley, Elsevier, Nature Publishing Group, etc.), you can feel more confident that the journal is a reputable journal as well. Peer review. Reputable journals use peer review in selecting manuscripts for publication.

Where can I find reputable journal articles? ›

The 10 Best Academic Research Sources
  • Google Scholar.
  • JSTOR.
  • Library of Congress.
  • PubMed Central.
  • Google Books.
  • Digital Commons Network.
  • ResearchGate.

What are Tier 1 journals? ›

Tier 1. High category (3.5-4) Peer-reviewed publications in one of the following: • Journal with Impact factor that falls in the top 25 percentile ranking based on the impact. factor within the subject, discipline, or sub-disciplinary category (refer to APPENDIX.

Is there a downside to journaling? ›

Sometimes keeping a journal of your thoughts, feelings, and experiences helps, but often it makes things worse. In general, it is likely to hurt if it tries to help you “know yourself” in isolation and helps if it leads to greater understanding and behavior change in your interactions with others.

What are the cons of journaling? ›

Examples of how journaling can be harmful
  • Journaling may cause you to overthink your life.
  • Journaling can be too confronting at times.
  • Writing about negativity might cause you to spiral down.
  • You can get stuck inside your journal.
Jan 29, 2023

Should I keep multiple journals? ›

Turns out, it's totally okay to have multiple journals. You've just got to be crystal clear on their purpose.

What can you eat on a gluten-free and dairy free diet? ›

What Foods are Gluten and Dairy-Free?
  • Fruits and Vegetables. Virtually all fruits and vegetables are gluten and dairy-free, which allows for lots of variety in nutrients and flavors in your diet. ...
  • Whole Grains. ...
  • Nuts and Seeds. ...
  • Beans and Legumes. ...
  • Certain Proteins. ...
  • Plant-Based Oils & Spices.

What diet is sugar free and dairy free? ›

What is Whole30? Whole30 is a restrictive dietary program that promises to "change your life" in 30 days through some tough-love nutritional changes. These include: no dairy, no grains, no added sugar, no alcohol, and no legumes. For 30 days straight.

How do I cut sugar and dairy out of my diet? ›

How to Avoid Sugar & Dairy for a Week
  1. Read ingredient labels to determine whether foods in your kitchen or at the grocery store contain sugar or dairy. ...
  2. Avoid sugar and dairy in other products you ingest. ...
  3. Rearrange your refrigerator, freezer, cabinets and pantry. ...
  4. Substitute other foods for sugar and dairy.

How do you eat out when you are gluten and dairy free? ›

Eat similarly at a restaurant as you would at home.

Again, like I mentioned in the tip above: Eat whole foods when possible. Eat meat, seafood, and eggs, gluten-free whole grains like rice or quinoa, loads of veggies, fruits, and healthy fats. These are naturally gluten and dairy-free and completely safe to eat.

What happens to your body when you stop eating gluten and dairy? ›

Many people experience improved mood, reduced mental health issues, and a boost of energy by eliminating dairy and gluten. Going gluten-free and dairy-free may be just what you need to feel like yourself again.

Are potatoes gluten-free? ›

Yes, potatoes don't contain gluten and are therefore gluten-free.

Is bacon gluten and dairy-free? ›

While plain bacon is naturally guten-free, some brands may contain flavorings or additives with gluten. Plain bacon is made from pork belly, spices, sugar and nitratres.

What happens when you cut out gluten dairy and sugar? ›

“You'll see clearer skin, reduced bloating, weight loss, more energy, and better sleep. Most people don't realize how good they can really feel until they try it.” Be in the Know.

Will I lose weight if I cut out sugar and dairy? ›

Eliminating dairy can help with weight loss if you are not overeating other things to compensate for removing this food group," Alpert says. "If the rest of your diet stays the same, you will definitely drop some weight because you are eating less sugar (yes, dairy contains sugar) and calories than you're used to.”

What are the only foods with no sugar? ›

Seafood, pork, beef, and chicken are all sugar-free. They're also an important source of protein and omega-3 fatty acids. If you don't eat meat, soybeans, lentils, beans, nuts, and seeds are great sugar-free, high-protein foods.

What happens when you stop eating sugar for a month? ›

Detoxing from sugar can help you lose weight quickly. “We had over 80 testers from all over the country, and they lost anywhere between 5 to 20 pounds during the 31 days, depending on their weight or sugar addiction,” Alpert said. “Many also noticed that a lot of the weight was lost from their midsection.

What happens after 2 weeks of no sugar? ›

After giving up sugar for two weeks, I lost a small, but noticeable amount of weight. Considering I didn't change any other aspect of my diet I was really surprised by this. What's more, the weight loss made me feel healthier and that is always a good thing as it can help to improve your health in other ways.

Is mayonnaise dairy free? ›

Mayo is a permanent emulsion. The lecithin in egg yolk is an effective emulsifier that keeps it together. Dairy refers to products that are made from the milk of other mammals, such as cows, sheep, and goats. Mayonnaise doesn't have any milk products in it, so that means it doesn't have dairy.

Are French fries dairy free? ›

Even frozen French fries can secretly be harboring dairy.

But according to the University of Rochester Medical Center, lactose sometimes finds its way into even your frozen French fries — no matter what type of flavoring may be advertised on the bag.

Are Chick Fil A fries gluten-free? ›

Are the fries at Chick-fil-A gluten-free? Yes, the fries at Chick-fil-A are naturally gluten-free. Because they're fried in a separate fryer, there is no risk of cross-contamination with gluten-products. They are safe to eat on a gluten-free diet.


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